What is EMS20?

EMS20 links the revolutionary training of EMS (Electrical Muscle Stimulation) with Lifestyle Management that gets you results. Break the rules and do something for you.

Whether it’s to get into a pair of trousers comfortably, getting married, suffer with mobility or movement, or you just want to feel fitter or stronger for sport or lifestyle. EMS20 is here to help you. JUST 20 minutes once a week!

EMS20 is perfect for those:

● Who have lost muscle or strength

● Have put on a few extra pounds

● Want to feel good about themselves

● Want to fit in their clothes without a struggle

● Suffer with constant back pain or ache

● Struggle finding the time to exercises

● Do a lot of running/exercise and suffer with injuries

● Don't like going to the gym

● Getting older and want to get fit

● Struggle with stress & anxiety

● Life & work environment is sedentary