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At the age of 60, I embarked on a BSc in Sport and Exercise Science (Physical Activity for Health) at the University of Chichester. Studies included gaining certification in working with people with long-term health conditions. I graduated in 2023 with a first class honours degree, having also qualified as a Personal Trainer, Gym Coach, and Health Navigator. During my time at university, I discovered electromyostimulation and the Miha Bodytec EMS equipment. I became a licensed EMS trainer and established The Balance Zone, which opened in June 2024. I enjoy working with people to increase their strength, mobility, balance, and movement confidence.