Ann Calvert - 30/04/2024

I recently completed the induction session. This does feel like a workout. It felt a little strange at first, but in a good way, I could definitely feel it working my muscles. It also gave some relief to my back where I sometimes have trouble. I was made to feel very welcome, everything was explained in detail as the induction progressed. I am booking the block of six sessions and an looking forward to the results.

Ruth Charles - 29/04/2024

Love this class. I can see the results very quickly - I’d recommend this to anyone

Joanne - 28/04/2024

I have been doing EMS training sessions with the team at ION Body in Garforth for nearly a year now and it has made such a difference. I don't enjoy going to the gym so these 1-1 sessions for just 20 minutes are perfect and give you an all round workout! All the team are brilliant, so friendly and so knowledgeable. I feel fitter, stronger, more toned and I've dropped a dress size too - result! I would recommend ION Body to anyone.

Henrietta - 27/04/2024

For someone who doesn't have time to attend the gym, I have found my experience with ion body worth while. The staff are so lovely and accommodating, my little one even joins me for my sessions which I feel has been immensely helpful. The sessions themselves felt really odd at first but I started getting the hang of it. I see Sam most times and that consistency is gr8, the rest of the team are supper friendly as well. Things I hv noticed since starting with Ion body: I feel more motivated to eat healthy and do some exercise at home, I feel less tired than I did previously, I feel stronger plus a little icing on the cake....weight loss.

James Myers - 15/04/2024

I’ve been training at ION Body for well over a year now and I love it. You really do feel as though you’ve done a round in the gym after just 20 minutes. I have visibly toned as well as increasing my core strength and my general strength. I have had the pleasure of being trained by everyone in the ION team now and they have all been professional, knowledgeable and friendly. I would recommend to anyone wishing to improve their general fitness (body and mind) as well as those who have specific injuries who require a recovery programme (I occasionally experience lower back pain and the exercises really cured the pain).

alshimaa darwish - 13/04/2024

I was quite skeptical to begin with , the idea of a 20 min session being as effective as it has been advertised sounded too good to be true . However 4 weeks down the line I felt my mood has improved , my body was toning up , my Lumbosacral pain was easing off , all in all I felt EMS ticked all the required boxes and then some . Furthermore the idea of weekly body scan encouraged me to improve my eating habits, daily activities and improve my lifestyle ;knowing that the results will be measured precisely and in detail not just my weight but my hydration levels , my protein consumption and muscle Vs fat composition was a great incentive . Having a great team at Ion Body EMS Personal Training was the cherry on top as all staff members were friendly , supportive , very professional and went above and beyond to fit book me slots that worked around my busy and chaotic working schedule .

Andy Simpson - 26/03/2024

I’m now half way through my first series of sessions and am very impressed. I can really feel my body getting a full workout during the 20 minute sessions, which is perfect as I haven’t time for long stints in the gym. I do have a sense that my overall strength is increasing and that some little niggles are improving. I’d highly recommend giving it a try.

Darrell Rushforth - 26/03/2024

Having trained for a number of years I can honestly say this has changed the way I approach training and has been revolutionary in getting my goals back on track. The trainers are knowledgeable and take the time to walk you through the process ensuring you get the best results. I would recommend ION if you’re looking for trained professionals who can give you some real motivation to improve your body goals.

Sam D - 18/01/2024

I joined Ion Body in 2021 and have been training ever since. My weight, BMI and body fat have decreased significantly and my strength and posture have increased making such an improvement to my life. Alongside this, my workouts boost my mood and it’s a great start to my day. It’s a lovely friendly environment with 1:1 support & advice from your trainer. I highly recommend booking a trial!

Catherine East - 14/10/2023

I was experiencing a lot of pain in my back & running down my leg. Had a couple of TENS sessions with Sam at ION Body EMS & the impact was amazing. I felt immediate relief & was back to functioning normally much quicker than initially anticipated. Sam & others in the EMS team were very welcoming & supportive throughout the sessions. Would recommend to anyone who is struggling with back pain to give it a go. Thanks to Sam & the whole team.

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Rating average		4,96
Friendliness		5,00
Competency		4,99
Ambience		4,94
Availability		4,92
Facilities		4,94
Hygiene		4,97
Parking		4,97
Value		4,94

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ION BODY Garforth LS25 EMS Personal Training

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