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Emma Greenwood - 20/06/2023Martin, Sam and all the team at ION in Garforth are fantastic. So dedicated and focused in supporting you and getting results. For someone who can't do impact training, ION is perfect and the team make sure they tailor the workouts to me and my body to get the most from the sessions. Can't recommend them highly enough :-)
Dean Sanderson - 18/06/2023Does it work ? Most definitely. 6 weeks in and definitely lost eight and toned and defined compared to when I started. Mixed with a better diet and additional light exercise it’s made me feel better all round. Would highly recommend.
Russell Donnelly - 19/04/2023As a 54-year-old with a previous back injury, I have found ION BODY EMS sessions incredibly beneficial for my overall fitness and well-being. The attentive and knowledgeable trainers at ION BODY have provided modifications and adjustments to suit my needs, making me feel safe and supported throughout the sessions. The low-impact nature of EMS has improved my strength, muscle tone, flexibility, and posture, while minimizing strain on my back. The convenience of time-efficient workouts with electrical muscle stimulation has allowed me to fit exercise into my busy schedule without compromising results. I am extremely satisfied with my experience at ION BODY EMS sessions, as the professional trainers and effective workouts have noticeably improved my fitness level and well-being. I highly recommend ION BODY EMS sessions to individuals of all ages and fitness levels, especially those with previous injuries or concerns. It's been a game-changer for me, and I look forward to continuing my fitness journey with ION BODY.
Farah - 30/03/2023
Jessica Thorpe - 29/03/2023I have PCOS and struggle to lose weight at the best of times, I came to ionbody with the hope to find something that works for me and aids me in my weight loss journey. I have been with ion body for 4/5 weeks and I am shocked with how the weight is coming off! I have lost just over half a stone by coming to ionbody weekly and eating healthier. All the trainers are friendly and it’s a friendly environment which makes working out more enjoyable and not a chore(which is how I have always looked at weight loss). I could not recommend ionbody enough. Shout out to my trainer Charlotte as I wouldn’t have lost the weight without her!
Iain Gordon - 11/03/2023I had a trial session recently at IONBody, Martin explained everything really well and was very patient with me as a newbie, the workout was definitely felt on day 3 and was like having had a hard gym workout! If I lived nearer I would be signing up! Great for people with limited time who want a great workout.
Layal - 27/02/2023It was such a great experience .
The Ion body's group are very welcoming ,friendly and cooperative.
It is a really good idea for whom can't attend gyms regularly ,and for who looks for fitness.
I'd highly recommend it.
Neve danby - 13/01/2023Just had my first session at Ion Body. It was amazing, made me feel more alive and can feel it in every muscle. It’s just what I needed to kick start my 2023 fitness goals.
Alistair Mitchell - 11/09/2022Great sessions building my tolerance and work rate sweating like mad on my last session thanks Charlotte .
Eleanor Spenceley - 24/08/2022I wish there was a way to give more than 5 stars! I have EDS and have gone from walking with a stick to being able to go on hikes again! I've also lost quite a bit of weight and have massively toned up. These guys are highly knowledgeable and experienced and have helped me massively. I can't thank them enough!